Take It Slow

Frank took a deep breath. Every since the Great Shift, he had been trying not to freak out. He could deal with the fact that the body swapping event dropped him into the body of a woman, but he was having huge issues with the fact that the body was so out of shape. As a man, he was buff. He had a sculpted chest with 6 pack abs. In this body, when he first started to even begin his regular exercise routine, he got winded immediately. He knew he’d have to rethink and scale back. He ultimately decided that he’d start with a light yoga activity. It felt like he was holding back, but he knew it was as much as this body could handle for now. What made it worse for him was that the yoga movements made him painfully aware of his new body. He kept feeling like his legs were too flabby and that his stomach was to big. All he could do was tell himself that getting back in shape would take time, and that he had to take it slow.